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Archive | Vegetarian & Vegan

Fuego ‘s in downtown Phoenix

Recently we found another hidden treasure of a restaurant, Fuego’s at CityScape, that specializes in Southwestern cuisine.  It’s a fairly small place, with colorful purple cloth napkins and small potted plants on each table.  As with many of our favorite places, this eatery is located at CityScape right on Central Avenue.  We’d never eaten here […]

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Goals-Setting 2014 Ron & Shelli on balcony in downtown Phoenix

Healthy Living Goals-Setting for 2014

Goals-setting for 2014, a common practice this time of year.  Most of us reflect on what we have accomplished the previous year and determine what we would accomplish in the next.  Although many people go through the process of setting goals and then forget or completely dismiss them, sometimes the process is very helpful and productive.  […]

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Rice Stuffed Acorn Squash

Acorn squash makes a colorful and delicious vegan meal.  And, when the rice is prepared ahead of time, this recipe can be prepared in a matter of minutes.  This dish is filling, and incorporates several of the season’s favorite ingredients.  Rice Stuffed Acorn Squash List of ingredients: 2 medium acorn squash – washed, halved, and […]

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Mushroom Stroganoff Recipe

This creamy and delicious stroganoff recipe can be served over brown rice or whole wheat pasta. Since mushrooms are packed with protein, it’s hearty and satisfying enough to be served as a stand-alone dish. But it also goes well with steamed broccoli or a garden salad.  This is a great comfort-food  and healthy eating recipe. […]

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