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Smoothie Recipe

SmoothieI prepare a smoothie almost every day of the week because it’s nutritious and quick to prepare.  It’s easy to vary the recipe – just use different combinations of berries, fruit, and seeds.  It also goes well with a quick slice of toast or banana bread! 

List of ingredients:

1 cup frozen berries

1 fresh, organic banana

1 scoop Vega One® powder – we like the natural flavored mix

Smoothie Recipe2 tablespoons of flax, pumpkin, chia, or other seeds

1 teaspoon cinnamon or cloves

1 tablespoon vegan brown sugar or coconut sugar

2 cups water

Combine all ingredients in blender and mix well.  Pour into glasses and enjoy!  Serves  2.


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2 Responses to Smoothie Recipe

  1. Valerie January 22, 2014 at 1:29 pm #

    I love a good smoothie! I have experiemented with quite a few, including using veggies. I can handle spinach in mine, but that’s about as far as I go…I like it sweet!

    • mm
      Shelli Elledge January 22, 2014 at 5:00 pm #

      This is our “go-to” breakfast every week-day morning; I just mix it up with different fruit, spices, or seeds. I haven’t tried a veggie smoothie yet — but we will!

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