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St. Mary’s Basilica Phoenix

Phoenix in February

We have been out of town this week at one of the most inspiring conferences that we’ve ever been to!  Although I’ll write more on it later, we thought it might be interesting to show you what Phoenix is like this time of year.       During the last several days, we’ve been sitting […]

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Goals-Setting 2014 Ron & Shelli on balcony in downtown Phoenix

Healthy Living Goals-Setting for 2014

Goals-setting for 2014, a common practice this time of year.  Most of us reflect on what we have accomplished the previous year and determine what we would accomplish in the next.  Although many people go through the process of setting goals and then forget or completely dismiss them, sometimes the process is very helpful and productive.  […]

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Grape Seed Spa at South Coast Winery

South Coast Winery Resort and Spa

This year was a different Christmas for us.  Yes, we took in the Herberger and the Orpheum Theaters for their Christmas specials, and yes, we did some shopping.  But what we didn’t do as much of this year was the baking and the decorating.  As a matter of fact, we didn’t even spend Christmas at […]

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Stretching

As I mentioned in an earlier article, stretching is an activity that can be done easily throughout different intervals of the day. Stretching is a type of physical activity that takes only a minute or two to do, but the results are beneficial in relieving stiffness, increasing blood flow, and even reducing eye strain that comes from […]

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I’m the Phoenix City Guide for the Examiner, an online publication

Although I haven’t written about it earlier, Ron and I have been ‘showcasing’ the downtown Phoenix area for an online publication, Examiner.com, I’m the Phoenix City Guide!  For the last two months, we’ve been publishing weekly articles about downtown, and, since we live in the heart of the city, it’s a perfect match!  We’ve seen […]

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