A charming eatery located in an historical neighborhood . . . Victorian gardens with lots of relaxed seating and high-top patio furniture . . . delicious organic and farm-fresh cuisine. The Vig at Fillmore in downtown Phoenix is a great local eatery that is just a little different from the norm. It’s delightful and trendy […]
This Shepherd’s Pie recipe is adapted from the “The Engine 2 Diet” book written by former firefighter, Rip Esselstyn. To his recipe, I also added carrots, celery, beets, and sweet potatoes, which makes it a perfect St. Patrick’s Day meal. The recipe makes a hearty meal and the leftovers freeze well. […]
The Sanctuary Camelback Mountain Resort and Spa Arizona is famous for its resorts and spas, and the Sanctuary on Camelback Mountain Resort and Spa is one of our favorite local places to get away. This famous resort is a great place to spend a leisurely afternoon or evening enjoying the scenic views, eating lunch in […]
Tacos are one of America’s favorite southwestern meals, and Phoenix has great places to find them. However, when they’re served in an historic building that used to be a mission – I mean, how cool is that! There are so many great places to eat downtown, and even midtown in Phoenix. And the Taco […]
Recently we found another hidden treasure of a restaurant, Fuego’s at CityScape, that specializes in Southwestern cuisine. It’s a fairly small place, with colorful purple cloth napkins and small potted plants on each table. As with many of our favorite places, this eatery is located at CityScape right on Central Avenue. We’d never eaten here […]
In an earlier post, I wrote about healthy eating and the benefits of a plant-based diet. I also mentioned that, if “you’re not accustomed to this type of eating, it will take a little . . . planning.” It’s easier to transition to plant-based if you plan for only one or two meatless days each week. And, since Mondays are […]
The banana bread recipe below is adapted from the Forks Over Knives – The Cookbook: It calls for only a few basic ingredients, goes well with homemade soups and salads, and is also a perfect complement to smoothies and coffee in the morning. I like to double this recipe and then freeze one loaf. List of […]
Acorn squash makes a colorful and delicious vegan meal. And, when the rice is prepared ahead of time, this recipe can be prepared in a matter of minutes. This dish is filling, and incorporates several of the season’s favorite ingredients. Rice Stuffed Acorn Squash List of ingredients: 2 medium acorn squash – washed, halved, and […]
We like this hearty homemade potato soup any time of the year, but it’s especially good when the weather cools down. It can be prepared ahead of time, and any left overs freeze well. This recipe goes great with crusty bread, a garden salad, or fresh fruit. List of ingredients: 1 large onion – chopped […]